Awareness – How To Move Your Life Forward By Removing Your Barriers

 Do you struggle to feel sure of yourself? Do you often question your emotions, beliefs or attitudes? Do you often wonder if you are making or made the right decisions? Do you find yourself procrastinating putting off task for later and later never comes? Do you have the feeling of uncertainty? Does that entire […]

Overcoming EQ Challenges

By: Catherine Sorbara, PhD, Cheeky Scientist1 Dr. Sorbara is an expert in Academic Emotional Intelligence and has written several articles to share knowledge of the success impact factors. In the following, she shares research and perspectives on how to recognize and overcome EQ challenges: No one is immune to self-questioning and everyone has moments where […]

Awareness – Move Your Life Forward ByRemoving Your Barriers

 Do you struggle to feel sure of yourself? Do you often question your emotions, beliefs or attitudes? Do you often wonder if you are making or made the right decisions? Do you find yourself procrastinating putting off task for later and later never comes? Do you have the feeling of uncertainty? Does that entire […]

BENEFITS OF EMOTIONAL INTELLIGENCE

Psychology Today defines emotional intelligence as the ability to manage not only your ownemotions but also the emotions of others. This includes three separate skills: Identifying and naming emotions Applying emotions to problem solving when necessary Regulating your own emotions and knowing when to help regulate the emotions of othersThese emotional intelligence skills can come […]